Couples Therapy
Same conversation. Same frustration. Different day.
You try to talk about what's bothering you, but somehow you end up right back where you started. One person feels unheard, the other feels misunderstood, and before you know it, you're having the same argument all over again.
Or maybe there's no arguing at all. You've just gotten really good at avoiding the conversations that feel uncomfortable.
Relationships are complicated. Communication can be, too.
Even when you care deeply about each other, it isn't always easy to understand one another or communicate what you need.
Maybe you:
Keep having the same arguments without ever reaching a resolution.
Feel like you're talking, but neither of you is really being heard.
Struggle to express your needs without the conversation turning into conflict.
Find yourselves avoiding difficult conversations to keep the peace.
Want to rebuild trust, intimacy, or emotional connection.
Have different expectations about boundaries, commitment, or what your relationship should look like.
Are considering changes to your relationship structure and aren't sure how to navigate them together.
You don't have to wait until your relationship is in crisis to ask for support.
NONMONOGAMY-AFFIRMING THERAPY
There's no one right way to have a relationship.
Relationships don't all have to follow the same rules, and what works for one couple may look completely different for another.
I offer an affirming space for couples practicing or interested in exploring consensual nonmonogamy, including open relationships and polyamory.
Whether you're navigating new agreements, working through jealousy or insecurity, exploring boundaries, or simply figuring out what works for both of you, therapy offers an opportunity to have those conversations openly and thoughtfully.
My role isn't to tell you what your relationship should look like or whether nonmonogamy is right for you. It's to help you communicate honestly, understand each other's perspectives, and make informed decisions together.
We will slow down the conversation.
When you're stuck in the same patterns, even small disagreements can start to feel exhausting.
In therapy, we'll work on recognizing those patterns, understanding what's happening beneath the surface, and finding different ways to respond to one another.
That might mean learning to communicate difficult feelings without becoming defensive, listening with more curiosity, setting clearer boundaries, or understanding why certain conversations seem to go nowhere.
The goal isn't to eliminate disagreements or make sure you always see eye to eye. It's to build greater understanding, improve communication, and find ways to navigate challenges together.
And sometimes, that means having honest conversations about whether your needs, goals, and expectations are compatible.
Let's start with a 30-min call.
Finding the right couples therapist matters, and I want both partners to feel comfortable with the process before we begin.
I offer a free 30-minute consultation so we can discuss what brings you to therapy, what you're hoping to work on, and whether we're a good fit.
Before the consultation, both partners will complete their own questionnaires. Both partners must be present for the call. If either person cannot attend, we'll need to reschedule.
Couples sessions: $260 (55 minutes)
Private pay only · Limited availability